I’ve been using the Sweat App on and off since it first came out but never really stayed consistent with it until this year. After maintaining consistency and doing 3-4 workouts on the app a week, I can say with confidence that I have never felt better in my body. I am strong! Capable! Beautiful! For someone who tends to be adverse to exercise, sticking through the first few weeks of workouts has since altered my perception. I look forward to exercising and enjoy every sweaty minute. The length is just right, the way the workouts are split up makes the time spent doing it seem less like a grind and more like a game. My boyfriend, a fitness aficionado, has started joining me for my sessions as well. It’s not just for women! We both agree, Sweat is a great way to stay fit. Thank you for this wonderful program :) My one request: give us a landscape-view option. I use my iPad and the orientation feels a little janky. But that is my one and only complaint!

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This is by far my favorite workout app! I love the female-led workouts, with my top picks being Kayla and Kelsey! I started out with the app as a beginner, and they definitely helped me gain strength and confidence as I workout! The food section is also great for a quick snack or meal idea! Love love love ❤️

This is the best work out!!

Easy to use and effective. This is my second time using the app. I’d recommend to anyone. I saw results within weeks. Love that I can pick what kind of work out I want as well.

Love the app!

Been using Kayla’s workouts since she only had PDF versions haha LOVEEEE that it’s all in an app now and so many programs and modifications. Used it for pre baby and during and post partum for 2 pregnancies 🙌🏼

At the gym and the app won’t open. Looks like a common problem lately. Customer support is a chat bot that informs me it will be 72 hours before someone responds. AI is not customer service…period. Do better.

I love the programs and instructors, every level and work out you could ever want!

Don’t know what I would do without this program. I have two little ones at home so it’s difficult to go to the gym. I do the 30 minute workouts with minimal at-home equipment 3-5 days a week. This program helped me get back into shape after gaining 50lbs during my second pregnancy. I’m back into my normal clothes which feels great and I no longer struggle to put our infant car seat up into our truck! Can’t say enough good things.