Quick and easy access to GI information.

It is great as a quick reference and I do hope they continue to add food items.

Great app to track the GI and GL of your food intake

Forces collection of CC info, even to use for “free”. You must agree to providing data to their advertisers.

Do NOT get tricked into purchasing premium subscription! The definition clearly states there is a recipe database when in actuality there are absolutely NONE. This App is just an expensive, partial list of GI and GL with other health information you have to enter and track yourself. NO suggestions, eating plans, recipes, motivation, Diabetes information or support. AVOID AT ALL COSTS.

I just tried to sign up for free app. I wanted to try it first. App may be okay, but it charged me $60.00. I thought it would give em a chance to make a choice, but it did not. That was my bad. However, I find this developer’s way very deceptive and confusing. I am going to try to cancel my purchase. If that doesn’t work, I will contest the credit card charge.

Rice choices are limited. No basmati (only brown),nor jasmine. No English muffins. When it takes you to search online. Only those from the University of Sidney comes up. Different country so choices are different and not same carb content. If you want to put in a new food, it asks for the glycemic value, carbs and fiber content. So basically unless you know the glycemic value of the new food, you can’t enter it. Waste of time!

Learning it, so it is taking me a little longer to adjust.

Finally!! An App worth the $ you spend. Being a Diabetic for several years and being treated by our family doctor frustrations was an Understatement! 2 1/2 months ago i started seeing an Endocrinologist ( Diabetic Specialist ). All Doctors tell you to eat Healthy and only partially tell you how or what. This app has helped guide me towards that very goal. Used to Sugar readings of 200-400 and for the last 2 months between my Endocrinologist and this App my reading run 80-120. Hellava Difference! GI/GL is Extremely important if you want to Eat Healthy, then this App will help you do just That. Thanks! Rafal Platek

Of course you can. Also, Google nutrition facts on certain things but this app just makes it a lot more convenient and easier.. it also allows me to track some stuff like weight loss average glucose, although I have a CGM, this app helps me predict how high it’s gonna go after a meal. I got it for $20 a year. It’s on sale so I had to get it. How could I for not to:)