Sleep Watch by Bodymatter

Sleep Watch by Bodymatter

By Bodymatter, Inc.

  • Category: Health & Fitness
  • Release Date: 2016-08-07
  • Current Version: 6.18.0
  • Adult Rating: 4+
  • File Size: 111.42 MB
  • Developer: Bodymatter, Inc.
  • Compatibility: Requires iOS 13.0 or later.
Score: 4.66005
From 273,273 Ratings


SleepWatch is a health-focused sleep app that automatically tracks sleep with the Apple Watch. It uses A.I. to help you track, achieve, and improve. Don't have an Apple Watch? SleepWatch can be used without an Apple Watch by entering sleep times manually. HOW IT WORKS ---------------- 1. Wear your Apple Watch to bed (do not enable Power Reserve) 2. Upon waking, check the Watch or iPhone app to see your auto-detected sleep details; that's it! 3. Opt to confirm or adjust your auto-detected sleep times in the iPhone app FEATURES ---------- • Daily Briefings: Effortlessly get daily notifications about how you slept • Includes Apple Watch App • See last night's sleep details on your Watch • Auto sync sleep data to Health app • Auto Sleep: Automatically log your estimated Total Sleep Time, Total Restful Sleep Time, Avg. Sleeping Heart Rate, Sleeping Heart Rate Dip, Sleep Rhythm, Sleep Disruptions, Avg. Sleeping HRV, and Sleep Pattern by simply wearing your Apple Watch to bed. • Updates Feed: Take control of your sleep habits with AI-powered, personalized insights. SleepWatch uncovers the lifestyle choices you make that appear to help you achieve a better night's rest. • Sleeping Heart Rate Dip Tracking: Studies suggest that the more one's heart rate slows—or "dips"—during sleep compared to waking may be better for both overall and cardiovascular health in years to come. Get motivated to build a healthier lifestyle and start tracking your sleeping heart rate dip today. • Sleep Rhythm Tracking: track an estimate of how consistently you sleep at the same time each day • 3-Day Sleep Target Tracking: know when you are accumulating sleep debt or surplus • Sleep Disruption Tracking • Become a Premium Member to enable Advanced Tracking mode, to score and compare your sleep, get smart bedtime reminders, and get free reports. • Estimate the time it takes you to fall asleep each night with Advanced Tracking mode for Premium Members MONITOR YOUR SLEEP ----------------------- Getting adequate and quality sleep is part of a healthy lifestyle that may help: • Improve mood • Reach weight loss goals • Battle stress • Improve exercise performance and recovery • Elevate daytime energy levels • Learn and retain new knowledge better • Improve workplace productivity • Boost immune system strength • Build better cardiovascular and brain health TECH DETAILS -------------- • SleepWatch integrates with the Health app to let you automatically track your sleep with an Apple Watch • No Apple Watch? No problem. Keep track of your sleep using the iOS app. • Auto sleep detection looks for sleep that totals at least 1 hr CAUTION - IMPORTANT SAFETY & USE INFO ------------------------------------------- • Do not rely on SleepWatch for medical advice or diagnosis. SleepWatch is not a replacement or substitute for professional medical care. • Use SleepWatch for informational, general wellbeing and fitness purposes only. • SleepWatch results are estimates only. • Consult a doctor if you have any health concern or before starting any exercise program. Do not self-adjust medications. SleepWatch Premium Membership is available with a monthly ($3.99/mo) or yearly ($29.99/yr) subscription. You can subscribe and pay through your iTunes Account. Payment will be charged to iTunes account at confirmation of purchase. Your subscription will automatically renew unless cancelled at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period. Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. The subscription will renew at the same cost. * Terms of Service: * Privacy Policy:



  • Simple and useful to monitor sleep

    By mokbat
    This is a great app to monitor your sleep and yet very simple to use. Great work on making an amazing app!
  • Cancer

    By henry- phillip
    I have been battling cancer and my sleep patterns have changed dramatically. It is good to have tangible information on how pain and nightmares affect my sleep. If I could suggest that you put in more checked items like wearing oxygen, mobility issues, physical therapy...for disabled users. Thanks
  • Great!

    By Coolestkidinschool
    I’ve used this app for the past 6 months and it’s amazing! I loved tracking my insomnia and it’s interesting to look at all the data my watch can pull just from sleeping! But unfortunately I got my watch as a hand-me-down and now the first generation is not compatible with this newest update. Sad to see that I can’t use this app anymore but will definitely re-download this app when I get a new watch.
  • So far so good!

    By Porterhouse1945
    Just getting started but so far I am pleased with the format and the information is provided.
  • Connecting to health app on iPhone

    By C_Bell03
    I’ve done everything it’s asked me to about 8 times. I deleted the app and downloaded the app multiple times just can’t seem to get it connected
  • SleepWatch stopped working

    By Roxiesrg
    Very disappointed in this app! I used it since September 2020 and loved it until now. Troubleshoot said to update to new version but there is no update found. I will be canceling my subscription 😞
  • Great

    By mnborges
    De todos os aplicativos que permitem o acompanhamento do sono pelo Apple Watch, esse foi o que eu mais gostei!
  • Broken app

    By SilentSasquatch
    I used this app and loved it for about a year. Right after my yearly subscription renewed, it updated and started draining my watch battery at night. I can start the day with 100% and end it with 45-50%. I will charge before bed and my watch will only take 6-7 hours to go from 100% to anywhere from 30% to 8%. I’ve gone through all the internet tricks to increase battery life, but it’s only a problem while tracking sleep. So I deleted this app. Sadly I already paid a yearly subscription a week or two ago. 😢 I hope it works for you like it did for me the first year I used it.
  • Great Accountability

    By Michcat217
    I love the feedback built into this app on ways to improve my sleep!
  • Works as expected … most of the time

    By Wayne in Houston
    Sometimes it records nothing for my nights sleep even though I wore my Apple Watch 3. PITA. Otherwise it records all the data well. Another thing is, it doesn’t always prompt with the questions and that happens more often than the blank recording mentioned above. I am left to remember to open the app and answer the questions on testifies and fatigue. Who has time to remember this? That’s its job. Otherwise it is quite a good app. I also have AutoSleep but I prefer the look and feel of this app better. Improve the performance regarding the first 2 issues mentioned and it would be worth 5 stars and a full endorsement from me.