Sanity & Self: Self-Care Guide

Sanity & Self: Self-Care Guide

By Moov Inc.

  • Category: Health & Fitness
  • Release Date: 2017-10-29
  • Current Version: 2.0.5433.128
  • Adult Rating: 17+
  • File Size: 84.70 MB
  • Developer: Moov Inc.
  • Compatibility: Requires iOS 11.0 or later.
Score: 5
From 6,999 Ratings


Sanity & Self is the #1 Self-Care app for women, by women. JOIN THE SELF-CARE REVOLUTION Real self-care is caring for your WHOLE self - from the inside out. Join more than a million of women like you on their self-love journeys. From taking the shame out of taboo topics to diving deep into emotional health, Sanity & Self is THE expert guided audio self-care app that empowers women to heal their hearts, grow themselves, improve their relationships, and find belonging. Sanity & Self helps women bounce back from breakups, get the sex they deserve, manage anxiety, and love themselves more. With 800+ guided audio sessions on: Dating & relationships Breakups Empowerment Sex & orgasms Self-Love Restful Sleep Anxiety & Stress Mindfulness & Meditation Yoga & Fitness *Featuring* BITE-SIZED guided audio sessions built with busy schedules in mind. Including 5-minute dating advice sessions, 15-minute self-love pep talks and 30-minute bedtime tales. RELATABLE TOP EXPERTS focused on the real issues YOU care about. Customizable REMINDERS to help you stay on track with your self-care goals. Guided in-app JOURNALING featuring thought-provoking prompts to help you reflect and let go. Support from Sanity & Self’s 24/7 in-app COMMUNITY of women - a safe place to share, care, and belong. Ask your most pressing questions about everything from exes to work stress and get timely advice from a community of women who've been there and have your back. We are the self-care club helping hundreds of thousands of women on their self-love journey. *Example journeys* Learn to love yourself more Detox your relationships Bounce back from heartbreak Conquer dating anxiety Set boundaries Enjoy a healthier sex life Manage work anxiety Feel more confident Let go of stress Sleep better Combat loneliness Want MORE? Heck, yeah! Subscribe to PREMIUM Membership and get: A free 7-day trial (unlock all sessions for FREE) 800+ self-care sessions from 2 minutes to 45 minutes. An entire self-love library covering stress, sex, relationships, confidence and much more! Self-care anywhere - download sessions for offline listening. Sleep visualizations for restful sleep. The support you deserve from dozens of leading experts in empowerment, dating, and self-discovery. Certified fitness experts for stretching and sweating your stress away. A happier, healthier YOU starting at $1/day. With Sanity & Self, caring for you is a whole lot easier! Look what the press is saying about us!!! “The app is poised to change the game for women everywhere by making it incredibly easy to turn self-care into a priority instead of an afterthought." Elite Daily “You can always have it on hand as a reminder to meditate, stretch, get up and move." Los Angeles Times “Made me feel safe and gave me a sense of hope — hope that I can take care of myself… on my own terms." Metro.US Sanity & Self integrates with the Apple Health app. Download the app for FREE – it’s time to take care of YOU! GET UNLIMITED ACCESS WITH PREMIUM. A Premium subscription gives you unlimited access to the entire audio library while active. Monthly: Billed each month Annual: Billed annually at $99.99 begins with a 7-day free trial for all subscribers. This app is free to download. All users can access limited free content. Users get full access with a Premium subscription to the app. If you activate a free trial subscription you will be charged 24 hours before the end of your trial period, not all subscriptions are eligible for free trial period, see app for details. Payment will be charged to your iTunes account at purchase confirmation. Subscriptions auto-renew 24 hours before the end of the subscription period. Turn off auto-renew anytime in your iTunes account. Any unused portion of a free trial period is forfeited when you purchase a subscription.



  • Deceptive

    By ginaddub
    I don’t understand how this app has 5 stars. There are clearly tons of negative reviews so how is it a 5 star average? I know for a fact their model of auto subscribing people is unethical. There are many apps that have subscription services without tricking people into joining. The issue isn’t with charging for a subscription the issue is tricking people into subscribing with no option to get refunded, its wrong. How can an app/company that claims to promote wellness be okay with basically stealing from people? DO NOT SIGN UP FOR THE “Free” subscription!
  • Why lie?

    By Feushap
    I really don’t like how it’s already very expensive to get the premium. But why lie and send notifications that says it’s offering a “50% discount” giving ppl false hope when it’s actually only a $10 difference from the original price. You lie and say that the premium is a $100 to give the illusion that user is obtaining a 50% discount but the original price for premium is 59.99.
  • I love it

    By luv4me427
    This is the app I needed! This app fully changed my life and me and finally thought me self care and how to live a happy positive life and all at the same time help me have amazing Orgasms! All in all this app was well worth the money!!!!
  • Amazing, 100% worth the money

    By Kate10102
    To the people complaining that this costs money, think about how much a yoga, meditation, workout or therapy session costs per month/year. WAY more than what this app costs. This is cheap for everything you get. I love this app because of how much it helps with my anxiety. When I start to overthink, I’ll start a session and feel at ease. I also love that they have sleep meditations, workout sessions, and stretching guidance. It’s easy to navigate and always calms me down when I open up the app. Thank you for creating something amazing! I’m happy that I’ve finally invested in myself!
  • Self care & self help

    By Nygju
    I love this app sooo much!
  • Free Trial

    By L Nieves
    My daughter was trying the trial and was automatically charged $65.16! I emailed your company to cancel trial, and reimburse the fee back to the account. They told me they couldn’t issue refund, only ITunes. Apple doesn’t have my reason for contacting them for refund. So it doesn’t go through. I’m requesting a refund, and your company isn’t complying. Please rectify this. Regards, L. Nieves
  • Amazing App!

    By ItJacks
    I was first skeptical of this app because of the mere fact that it is an app, but it has changed my LIFE! Being able to choose sessions based on my current needs are so important and this app provides it! On days I don’t see my therapist physically, this app gets me through. Thank you !
  • Crashes Too Much

    By Ms Chris Frank
    I really like the content. However, I’m not continuing after the free trial because the app crashes every other time I open it.
  • Love it!

    By Goodvibes10000000
    It’s great for boosting confidence, self-esteem & self-love. Etc.
  • Pricing Suprise

    By k4y:)13
    While I love this app, so far. (I haven’t had any other problems) I woke up this morning to a 59.99 charge to my account. This is explained in the details while purchasing. However. It’s placed in a structure and verbiage to seem as if it would be a monthly charge of 5.99 each month. Not a single charge of 59.99. Pretty deceiving. May as well keep it for a year, since it’s already paid for......