Everything you need to get started with Baby Led Weaning. A list of first foods and how to prepare them to safely give them to your baby and over 50 great, easy to follow recipes for healthy finger foods your Baby will love. Easily make categorized shopping lists and share recipes and custom lists directly from the app. Look over a list of FAQ to answer all of your Baby Led Weaning questions. “Baby Led Weaning” is the style of introducing your Baby to food with healthy, whole pieces of food that she or he can explore. In BLW (Baby Led Weaning) you don't put spoons, or pieces of food in your baby’s mouth. You simply offer your baby food, and he eats what he wants. Baby-led weaning allows babies to control their solid food consumption by "self-feeding" from the very beginning of their experiences with food. Baby-led weaning places the emphasis on exploring taste, texture, color and smells as the baby sets their own pace for the meal, and chooses which foods to concentrate on. Instead of spooning food into your baby's mouth, you present him or her with varied finger foods from which to choose and he or she chooses what to eat and how much. If she doesn't touch the oatmeal balls you made for her you do not put them in her mouth, you just offer them to her again at another meal.