Centr: Workouts and Meal Plans

Centr: Workouts and Meal Plans

By CH Digital Pty Ltd

  • Category: Health & Fitness
  • Release Date: 2019-02-10
  • Current Version: 6.7.6
  • Adult Rating: 12+
  • File Size: 177.67 MB
  • Developer: CH Digital Pty Ltd
  • Compatibility: Requires iOS 15.0 or later.
Score: 4.74463
4.74463
From 17,379 Ratings

Description

Centr’s personalized training and tools inspired by Chris Hemsworth’s team of experts, will fuel your movement, meals, and mind. Dive into custom workouts tailored to your personal goals, preferences, and skill level. Whether improving your core strength, building serious strength and size, or sculpting and blasting total-body fitness – there’s a program for you. Pair the best training with meal plans to fuel your body. Centr provides you with your own nutritionist-approved meal plan that matches your goals no matter your dietary preference. Find everything from pescatarian and vegan, to high-protein meals – all on Centr. Explore limitless inspiration on Centr that gets you out of your comfort zone and keeps you engaged. Whether you’re unwinding to a guided meditation or drifting off with relaxing sleep visualizations, Centr is your portal to improving physical and mental health. Download Centr today for cutting-edge workouts, expert advice, and a complete fitness tool. CENTR FEATURES CUSTOM WORKOUTS FOR YOUR FITNESS GOALS - Strength, HIIT, muscle-building, Pilates, yoga, boxing, MMA and more - Train at home or in the gym. Access workouts that are right for you - Search for exercises and workouts by equipment, time, body part or style GET YOUR OWN MEAL PLAN - Eat easy, healthy food you actually love - Centr provides an expert-approved meal plan with dishes based on your food preferences - Veggie lover, carnivore, or anything in between – there’s something for everyone MORE THAN JUST WORKOUTS - Improve your mental health with our library of resources - Unwind after a workout or long workday with guided meditations and sleep visualizations - Build a mental fitness routine with tools, tips, and 24/7 community support EXPERT DRIVEN TOOLS AND GUIDANCE - Get daily advice to fuel your movement, meals, and mind - Our support, guidance and motivation powers healthy habits, helps navigate choices and promotes lifelong change - Seamlessly connect your Centr workout equipment to the app - Download Centr on all compatible mobile and watch apps, casting, WearOS & Apple Watch. ----- Discover a more enjoyable and intuitive approach to health and wellness. Unlock your full potential by starting with 7 days free on Centr – the ‘best strength training program’ according to POPSUGAR and winner of the ‘Home Gym Awards’ by Men’s Health. THE TEAM - Luke Zocchi: Chris Hemsworth’s personal trainer - Ingrid Clay: HIIT HIRT Strength trainer & plant-based chef - Alexz Parvi: HILIT trainer - Dan Churchill: Cookbook author & nutrition coach - Maricris Lapaix: Beginner Cardio & Strength trainer - Tahl Rinsky: Dynamic yoga instructor - Sylvia Roberts: Pilates instructor - Angie Asche: Dietitian & nutrition expert - Jess Kilts: Strength & conditioning trainer - Bobby Holland Hanton: Hollywood stuntman - Ashley Joi: Cardio & strength trainer - Joseph Sakoda AKA ‘Da Rulk’: Special Ops trainer - Michael Olajide Jr.: Boxing champion & supermodel trainer - Torre Washington: Vegan bodybuilder - Jorge Blanco: Boxing & MMA coach ----- Memberships available for 1, 3 and 12 months. Payment will be charged to your iTunes account at confirmation of purchase and will automatically renew unless auto-renew is turned off at least 24-hours before the end of your current period. Your iTunes account will automatically be charged within 24-hours prior to the end of the current period. Current subscriptions may not be canceled during the active subscription period, but you can manage subscriptions and/or turn off auto-renewal by visiting your iTunes Account Settings after purchase. Any unused portion of a free trial period, if offered, will be forfeited when a subscription is purchased for that publication, where applicable. You can track your journey towards total well-being by enabling Apple Health. Read full Terms of Service & Privacy Policy: https://centr.com/article/show/5293/privacy-policy & https://centr.com/article/show/5294/terms-and-condition

Screenshots

Reviews

  • I will update this review…

    3
    By 619AndyP
    I will update this review after I’ve used the app some more!
  • Latest update won’t open app

    1
    By Rxatcpg
    1. The most recent update won’t allow the app to open when you tap the icon 2. There are no programs for Centr2 machine. You can only filter in the self guided or coached workouts. When I bought the FTX trainer from Costco (aka named Centr2 now) the Inspire app included individual workouts as well as many guided progressive programs that last a few to several weeks with demos of exercises specific to that trainer. Now you have to modify the guided workouts that are for either the Centr1 or the other machine that includes a Smith bar. Another subscriber asked this same question in one of the reviews and the developer simply said that the user can filter the individual self and coached workouts. But these are not the same as the guided programs that are included in this app. Please include guided workouts for users who are willing to subscribe to the Centr app but already own a Centr2 trainer.
  • Not working

    1
    By NY Elf helper
    Can’t even get app to open since update??
  • New update crashes app

    4
    By Anonymous Username Taken
    Newest update does not let me open the app!
  • Everyone should try Centr at least once

    5
    By HHRahlstedt
    After 5 years or so, with varying health, wellness and fitness goals over the years, I highly recommend any and everyone to get this app! - inexpensive - high quality coaches, chefs and wellness experts - great variety for all goals in life and at all levels - high flexibility: you can spend as much or as little time you want - any amount of equipment can be used: if you got nothing, there is plenty for you, and if you have any amount of equipment up to a full blown gym, you’ll find great workouts taking advantage of that - great food - one of my personal favorites: beautiful soundscapes - i could probably go on…
  • Missing CENTR 2

    3
    By ayhsmb7777
    This is a good app with good programs, but missing a program for CENTR 2 so you have to modify the workouts from other machines if that’s what you own.
  • Home workout

    5
    By Re4@1
    Awesome!💪🏾😀
  • Great work out program!

    5
    By scott0360
    I’ve done several highly rated at home workouts and this is so far my favorite. It has several programs. Usually they are to easy or not set up to help me achieve my personal goals. This one is just right
  • Awesome app

    5
    By r-rime
    Making amazing gains and still being challenged. Love it folks it works and you’ll feel like you actually worked out.
  • App version 6.7.4 IPad Issues

    3
    By David Freetly
    I like this app but the 6.7.4 (44080) version of the app on an iPad made the font and video size too small. I need to use cheater glasses to read the instructions and watch the videos. The previous version had a much better font and video size.

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