By Dannella Munoz

  • Category: Health & Fitness
  • Release Date: 2021-02-04
  • Current Version: 1.1
  • Adult Rating: 4+
  • File Size: 65.40 MB
  • Developer: Dannella Munoz
  • Compatibility: Requires iOS 13.5 or later.
Score: 4.49231
From 260 Ratings


It’s time to do it for the peach! DMF is a fitness, wellness, and nutrition app by Dannella Muñoz. Dannella has shared her personal fitness journey throughout many years, creating a community of powerful women who strive to become the better version of themselves – both physically and mentally. Dannella launched DMF years ago by providing workout guides and challenges that would soon change the lives of women all over the world. With all these great features, this app is designed to do just that. Now, let’s get to work! PROGRAMS DMF includes three workout programs to choose from based on your personal body goals. Each program guides you through a full schedule of workouts that span over several weeks to keep you aligned on your goals. • Booty Bible • Full Body • Tight Tummy Besides the above programs, the app also comes with the following guides. • Glute Activators • Long Band Exercises • Train at Home DAILY WORKOUTS DMF includes daily guided workouts, circuits, and more. All guided with video demonstrations and instructions for each exercise to ensure correct form and safety while building that peach! • Home and Gym workouts • Stretching Sessions • HIIT Circuits / In-built workout timer for circuits • Guided Video Workouts NUTRITION DMF includes nutrition features to guarantee the utmost fitness optimization. By combining our workouts with these nutrition features, you can reach your health and weight goals through better eating. Our nutrition features allow you to make more health-conscious decisions and get a better understanding of which foods to put in your body. • Custom Calories and Macros for your fitness goals and body type • Nutrition Guides • Recipes THE JOURNEY DMF is there with you every step of the way. With our app, you will be able to: • Document your fitness journey using the DMF Journal • Track your completed workouts & add notes to exercises • Upload your before and after pictures and track progress pictures • Update your measurements and goals and receive updated calories and macros • Read our tips and tricks on training and nutrition SUBSCRIPTION TERMS The DMF App is free to download. Ongoing use requires an active subscription, available on a monthly or yearly basis: • $9.99 per month USD • $99.99 per year USD Pricing in other countries may vary. Monthly subscription users are automatically billed per month, renewing automatically unless canceled at least 24 hours before the end of the subscription period in your iTunes Account Setting. Yearly users are billed the total annual fee from the purchase date and will renew automatically as well unless you turn off auto-renew in the iTunes setting. Once purchased, refunds will not be provided. You are welcome to cancel the upcoming month at any time.



  • Pretty cool

    By Ashx3 yeahh
    App is pretty good, I like the different workout guides all organized, can get a little hard staying focused going into the gym not know what to do first, this app helps stay focused and on point with your goal, I do have some notes tho, I wish you could edit your calorie goal and everything would adjust with it, and if there were more recipes but other than that this app I’m so excited for!! It made me want to rush to do a workout especially the new update.
  • best app ever!!!

    By kkcnx
    This app has everything you could want and more!! Dani never disappoints and always listens to her customers. This workout app really helps me stay on top of my workouts and track my progress
  • The new update is AMAZING 😍

    By sammuel5113
    Obsessed with how beautiful the new update is and I love that she added a new long band workout category🔥
  • LOVE

    By Kylieaintshiz
    This app is so easy to use and so helpful for beginners like myself working out at home. I also love that I am able to listen to my music while in the app without it stopping! definitely worth it and the new update is 10/10 🙌🏻
  • life changing

    By tatipineda
  • best fitness app!

    By cvictoria1921
    love dani’s workouts/guides!! been following them for a few months now and have gotten into the best shape of my life 🤩 loving the new update & the opportunity to journal in it! also lovinggg the addition of new guides!!!
  • LOVE

    By xandraaa14
    This app has helped me so much and now it will take note of how much you do that’s great love love love
  • DMF

    By Fiif2005
    Absolutely love the app! It helped me so much! I have always been apart of her workouts. They are worth it you just need to have patience. I can’t wait for the new update!
  • Love this app

    By gigijaii
    I would buy dani’s guides when they were on pdf form but I really hated that I would have to look up videos on how to perform each exercise when I didn’t know how to do it. But with this app, there is videos of her doing the actual workout! I love it! I also love the countdown feature. Makes following the workout very easy!
  • 10/10 Recommend!

    By les arc
    This app is amazing in terms of workout guides, ease of use, food and recipe recs, and many many more. I started about a month and a half ago and I use her programs on a daily basis and feel amazing. Everything can use improvement, as does this app, but you really get what you pay for and some! It’s worth it and trust me you will see results!