Yoga for beginners | Nandy

Yoga for beginners | Nandy

By Reliz LTD

  • Category: Health & Fitness
  • Release Date: 2020-08-04
  • Current Version: 1.2.26
  • Adult Rating: 4+
  • File Size: 64.89 MB
  • Developer: Reliz LTD
  • Compatibility: Requires iOS 14.3 or later.
Score: 4.47443
From 3,794 Ratings


Easy yoga workouts ► personal training plans ► guided exercises ► 7-min quickies Welcome To "Yoga for Beginners". An app that will help you effectively lose weight, maintain muscle tone and find inner energy. Practicing yoga at any level positively impacts your health from day one! Need more reasons to use Yoga for Beginners? First, you don't need fancy gym equipment. Just one yoga mat is enough. Secondly, yoga is accessible everywhere. For any age, for any place. You don't even need to leave the comfort of your own apartment or any other space. You can train at home, in the park, or when traveling. Maintain your fitness level anywhere! Third, yoga positively impacts your mental health. Yoga quiets the mind and lets you find a deeper connection with yourself. Yoga restores balance by reducing stress. Practicing yoga protects your mind, body and spirit! Yoga for Beginners offers plenty of programs designed for effective weight loss: - one-day programs; Give your body a good quick boost! - multi-day programs; Fun and challenging program that lets you unlock new workouts every day - yoga for women's health; Yoga does more for women than just make their bodies supple. It lends balance to the mind and nourishment to the soul. Our app features workout programs for any level: - Yoga for beginners; The building blocks of yoga are poses. This program is designed to help beginners build a regular yoga practice. - Yoga for the intermediate yogis; Collection of yoga poses to keep intermediate yogis challenged on their weight loss path - Yoga for advanced yogis; We challenge our bodies to do things that are difficult because it feels good to rise to a challenge! No matter which program you choose, yoga is an excellent way to stretch and strengthen your body, focus your thoughts, and relax. Yoga is recognized as an excellent way to tone your muscles and lose weight. “Yoga for Beginners” can help boost your stamina, flexibility and strengthen muscles. All asanas accelerate the metabolic processes, provide good physical activity, and also increase endurance and mobility. “Yoga for Beginners”, makes it simple to workout at your own pace. Customize your program. Pick the days you want to work out. Focus on what motivates you! Want to have a better sleep or to improve your posture? Yoga for Beginners is the app for you. Subscription information: Subscribe to the app "Yoga for Beginners" in order to use all features. APPLE HEALTH APP INTEGRATION If you grant Service access to Apple's Health App Database, Service will import your data from the Health App Database into the Application in certain circumstances, such as to aid you in the tracking of fitness goals. In addition, Service may transfer data that you store locally on your Device, such as active energy, mindful minutes, workouts to the Health App Database. Service cannot read from or write to the Health App Database unless you grant access. Data accessed from the Health App Database will never be shared with third parties, such as third party service providers and/or advertisers. For more information on Health Kit please visit our privacy policy page. Your subscription period is automatically renewed, if the automatic renewal function has not been switched off at least 24 hours before the end of the current period. Renewal fee will be charged from your account within 24 hours before the end of the current period, as well as renewal price will be also stated there. Every user can manage their own subscriptions and turn off automatic renewals in account settings right after the moment of the purchase. In case of any issues with the app, please don't hesitate to contact us at General Terms & Conditions: Privacy policy: Subscription Terms:



  • Lost All Data

    By lostriver1900
    Opened the app to do my yoga session only to find my program and all data gone. Coincidentally, this happened the day after my credit card was charged. I canceled my subscription immediately.
  • Débutant

    By Atomedebondt
    J’en suis à mes débuts et espère m’appliquer et avoir les résultats escomptés. Je reviendrai régulièrement avec mes avis au fil des entraînements.
  • I like it

    By Arr2dee2
    Is it perfect? No. But I’ve been doing it consistently for about 2 weeks and my pants are fitting better. I’ve never been consistent with an exercise app before. I like that you can see how many minutes you spent in it for a week. It’s worth it to me.
  • Not one free pose

    By Chagall
    No free options that I could find. I’m not going to pay $19 a month for something I can’t even try. Thank you.

    By bdf9083
    Worst ever! I can’t believe I wasted my money on this! It’s just an animated figure showing different poses. A voice describes what to do and doesn’t even call the poses by their names! There are no transitions between poses it just jumps from one pic to the next. I can’t even figure out how to get in touch with anybody to cancel my subscription! What a nightmare!
  • Won’t let me cancel

    By BirdsWords
    Hello. I tried the app but didn’t like the lack of transitions and computer voice. So I am trying to cancel but I can’t find account information anywhere in dashboard or elsewhere. HELP! This feels scammy.
  • Don’t download

    By bizzzy203
    Unless you’re ready to be locked into a subscription that you can’t cancel, don’t download. I have never had this much difficulty canceling anything in my life. Seriously.
  • No Nonsense and Effective

    By LCPez67
    If you’re anything like me, you can’t stand over talkative yoga instructors in videos who go on and on instead of getting to the pose. I love that this app gets right to it! I don’t mind the robotic voice, so long as it’s giving me clear instructions and visuals. What’s also great is that workouts are short but effective. Excellent yoga app, especially for beginners like me.

    By happy iphone 5c user
    The way that this is presented in the App Store it leads to the person who is downloading it to believe that they can access the exercises for free. You can download this app for free but as soon as you start to access the exercises it wants you to subscribe. Perhaps a little more honesty and advertising would be necessary here.
  • Paid App for programs

    By Majdalyn
    Just mention its a paid app and don't waste peoples time.