Insight Timer - Meditation App

Insight Timer - Meditation App

By Insight Network Inc

  • Category: Health & Fitness
  • Release Date: 2009-11-05
  • Current Version: 15.4.12
  • Adult Rating: 4+
  • File Size: 155.24 MB
  • Developer: Insight Network Inc
  • Compatibility: Requires iOS 11.0 or later.
Score: 5
From 196,508 Ratings


* Apps of the Year Winner - TIME magazine and Womens Health * * More time is spent meditating on Insight Timer than all other meditation apps * * Happiest App in the World - Tristan Harris * The number 1 free meditation app. Guided meditations and talks led by the world's top meditation and mindfulness experts, neuroscientists, psychologists and teachers from Stanford, Harvard, the University of Oxford and more. Music tracks from world-renowned artists. Join millions learning to meditate on Insight Timer to help calm the mind, reduce anxiety, manage stress, sleep deeply and improve happiness. With 10+ new free guided meditations added daily, more meditation is practiced on Insight Timer than anywhere else. Great for both beginners and experienced practitioners. FREE FEATURES: * Thousands of guided meditations * Select by time for short meditations when on the go, helping you to build a simple daily habit * Thousands of music tracks and ambient sounds to calm the mind, focus, sleep better and relax * The world's most popular meditation Timer * Follow your favourite teachers * Thousands of discussion groups and community features * Stats and milestones for tracking your progress * Integration with Apple Health Mindful Minutes Browse popular topics including: * Sleep deeply * Dealing with Anxiety and Reducing Stress * Getting through Recovery and Addictions * Self-love and Compassion * Focus and Concentration * Leadership * Better Relationships * Loving-Kindness * And much more.. Join leading meditation teachers and musicians including: * Tara Brach, Ph.D, founder of Insight Meditation Community of Washington * Mark Williams, Emeritus Professor at Oxford University * Jack Kornfield, Dartmouth, co-founder of the Insight Meditation Society alongside fellow Insight Timer teachers Sharon Salzberg, and Joseph Goldstein of Columbia * Sam Harris, Stanford; author, philosopher, neuroscientist, and podcast host * Gil Fronsdal, Ph.D. at Stanford University * Ram Das aka Dr Richard Alpert, Doctorate at Stanford and Harvard University teacher * Sadhguru, Indian yogi, founder of non-profit Isha Foundation * Mooji, disciple of Papaji, and devotee of the master Ramana Maharshi * Moby, international recording artist, DJ, record producer, singer, songwriter * As well as Sarah Blondin, Mary Maddux, Ajahn Achalo, Melissa Ambrosini, Bodhipaksa, Jonathan Lehmann, Jennifer Piercy, Bethany Auriel-Hagan, Kate James and many more.. Practice the following meditation types: * Secular Mindfulness * Buddhist Mindfulness * Zen * Insight Meditation * Vipassana * MBSR * Walking Meditation * Breathing Meditation * Kundalini Yoga * Metta * Advaita Vedanta * And many more.. Join community groups for: * Beginners * Poetry * Atheism * Christianity * Hinduism * Transcendental Meditation * And many more.. PAID FEATURE - INSIGHT PREMIUM MEDITATION We have one optional in-app subscription. * The Daily Insight * Insight Courses * Listen offline (download guided meditations to your device) * Advanced Player (Repeat mode, Fast forward and Rewind, Pick-up where you left off) * High Quality audio The subscription is available annually for US$59.99/year, or monthly for US$9.99/month. Payment will be charged through your iTunes account at confirmation of purchase, and will automatically renew at the end of each term unless auto-renew is turned off at least 24-hours before the end of the current period. You can turn off auto-renew at any time from your iTunes account settings, but refunds will not be provided for unused portions of the term. Prices and currency will vary by location. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription, where applicable. The subscription will renew at the same cost. If you have any questions please send an email (not .com). Privacy Policy - Terms and Conditions -



  • What a useful tool!

    By ivyknot
    I love all the meditation options; the range of teachers, music and timers are great. I also like tracking my progress and thanking other practitioners which keeps me motivated.
  • Just getting started

    By Ali time 🧘‍♀️
    Very easy to use and perfect for anything that you want to inspire you. Enjoy!
  • Thank you

    By Theflowerninja
    This is a wonderful resource for meditation, yoga nidra and mindful thoughts. Thank you!
  • A lifesaver

    By VidaMayVal
    I had a traumatic experience and this app is literally aiding me in coming back to myself. In moments of pure terror I have found calm.
  • Great for everyone

    By CarlaJWR
    Our pediatrician recommended Insight Timer for the kid’s meditations, which we use at bedtime or other times of quiet rest (kids started when they were 3 and 5, now they are 5 and 7). I love the variety and ease of use for soothing music and nidra meditations when I am traveling or stressed and have trouble sleeping. There are many options with the free version, and it’s not buggy. Great app!
  • A great resource

    By Yogawareness
    I am grateful for being able to listen anywhere and at anytime. Thank you for providing this platform for me to listen and share.
  • Amazing App

    By Leo Toiberman
    It’s a perfect companion for your journey
  • Breathing

    By vahydro
    I really like how I can focus on my breathing in and out rather than my pain to help me relax and how I am reminded to come back. Refocusing on letting go of the tension I have on one specific pain site!
  • Great

    By dennyshair
    Very calming. Helps me reclaim my power.
  • Most Amazing

    By surfitupjen
    I’ve been using this app for almost a year now! I look forward to meditating each day with either new practitioners who have new material daily, my favorite bookmarked meditations or with the timer. I’ve upgraded to the premium version mostly to support the app in its operations! If you enjoy or want to enhance your meditation practice this is such a great place to go to! Aloha and thank you to Insight Timer!