Insight Timer - Meditation App

Insight Timer - Meditation App

By Insight Network Inc

  • Category: Health & Fitness
  • Release Date: 2009-11-05
  • Current Version: 14.7.1
  • Adult Rating: 4+
  • File Size: 87.67 MB
  • Developer: Insight Network Inc
  • Compatibility: Requires iOS 11.0 or later.
Score: 5
From 134,688 Ratings


* Apps of the Year Winner - TIME magazine and Womens Health * * More time is spent meditating on Insight Timer than all other meditation apps * * Happiest App in the World - Tristan Harris * The number 1 free meditation app. Guided meditations and talks led by the world's top meditation and mindfulness experts, neuroscientists, psychologists and teachers from Stanford, Harvard, the University of Oxford and more. Music tracks from world-renowned artists. Join millions learning to meditate on Insight Timer to help calm the mind, reduce anxiety, manage stress, sleep deeply and improve happiness. With 10+ new free guided meditations added daily, more meditation is practiced on Insight Timer than anywhere else. Great for both beginners and experienced practitioners. FREE FEATURES: * Thousands of guided meditations * Select by time for short meditations when on the go, helping you to build a simple daily habit * Thousands of music tracks and ambient sounds to calm the mind, focus, sleep better and relax * The world's most popular meditation Timer * Follow your favourite teachers * Thousands of discussion groups and community features * Stats and milestones for tracking your progress * Integration with Apple Health Mindful Minutes Browse popular topics including: * Sleep deeply * Dealing with Anxiety and Reducing Stress * Getting through Recovery and Addictions * Self-love and Compassion * Focus and Concentration * Leadership * Better Relationships * Loving-Kindness * And much more.. Join leading meditation teachers and musicians including: * Tara Brach, Ph.D, founder of Insight Meditation Community of Washington * Mark Williams, Emeritus Professor at Oxford University * Jack Kornfield, Dartmouth, co-founder of the Insight Meditation Society alongside fellow Insight Timer teachers Sharon Salzberg, and Joseph Goldstein of Columbia * Sam Harris, Stanford; author, philosopher, neuroscientist, and podcast host * Gil Fronsdal, Ph.D. at Stanford University * Ram Das aka Dr Richard Alpert, Doctorate at Stanford and Harvard University teacher * Sadhguru, Indian yogi, founder of non-profit Isha Foundation * Mooji, disciple of Papaji, and devotee of the master Ramana Maharshi * Moby, international recording artist, DJ, record producer, singer, songwriter * As well as Sarah Blondin, Mary Maddux, Ajahn Achalo, Melissa Ambrosini, Bodhipaksa, Jonathan Lehmann, Jennifer Piercy, Bethany Auriel-Hagan, Kate James and many more.. Practice the following meditation types: * Secular Mindfulness * Buddhist Mindfulness * Zen * Insight Meditation * Vipassana * MBSR * Walking Meditation * Breathing Meditation * Kundalini Yoga * Metta * Advaita Vedanta * And many more.. Join community groups for: * Beginners * Poetry * Atheism * Christianity * Hinduism * Transcendental Meditation * And many more.. PAID FEATURE - INSIGHT PREMIUM MEDITATION We have one optional in-app subscription. * The Daily Insight * Insight Courses * Night Mode * Listen offline (download guided meditations to your device) * Advanced Player (Repeat mode, Fast forward and Rewind, Pick-up where you left off) * High Quality audio The subscription is available annually for US$59.99/year, or monthly for US$9.99/month. Payment will be charged through your iTunes account at confirmation of purchase, and will automatically renew at the end of each term unless auto-renew is turned off at least 24-hours before the end of the current period. You can turn off auto-renew at any time from your iTunes account settings, but refunds will not be provided for unused portions of the term. Prices and currency will vary by location. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription, where applicable. The subscription will renew at the same cost. If you have any questions please send an email (not .com). Privacy Policy - Terms and Conditions -



  • Perfect

    By rick152
    Gets better with each update!
  • Excellent app

    By ReemHg
    I initially downloaded this for the timer (which alone has fantastic features), but I eventually discovered that the app offered what my soul needed. Meditations are varied and I always find what I’m looking for. The reviews feature under each recording is helpful. The community is positive and emits a sense of peace that just lights your soul. For these reasons whenever my mind or heart are tired I find myself resorting to this app, it has truly become my best friend, and mentor! I tried many apps over the past years but can now say I found what I longed for. It is easy to use, serene, excellent design, right choice of colours, free, no ads, no annoying notifications, and keeps you coming back! Truly delivers, and delivers wonderfully. Well done to the team!
  • Amazing

    By Ella departed
    So I wanted to start to meditate because I’ve had to my friends tell me that it’s amazing. So I was looking for apps and all the apps I’ve downloaded were as high-quality as this one. This app is so amazing, if you have trouble going to sleep you can listen to a sleep story and you can sleep to music to and it’s beautiful music you can also customize some music and it’s amazing I would totally recommend this to everyone!😀
  • Meditation done anywhere any time

    By Healthy attempts
    I am grateful for this app that allows me to take a moment and practice meditation anywhere or any time. It is great to choose a short moment to slow down and meditate, or a longer period of time. Both offer great health benefits.
  • An essential for living thru confused times

    By KWH23
    This app has been of so much benefit to me in my attempts to relax, to accept or to understand, and to move forward with greatly reduced anxiety and angsts.
  • Love this app!

    By Longtoe
    I have been using it since November 2012. It helps me keep my practice steady. Thanks for keeping it free and accessible!!!
  • Best way to start the day

    By Mtb4lyfe1994
    Unlike other apps, the free version is awesome! I appreciate that the developers of the app believe that meditation doesn’t need to be profited from because it is so beneficial that everyone should do it. The app is easy to use, has tons of content, and keeps track of your meditation practice. Highly recommend to everyone!
  • Restful

    By fishgolfer
    A nice repertoire of meditation sessions
  • Meditation for beginners and experts

    By SeemaDonna
    Hope you enjoy the much as I do. It was suggested to me by my son and I have passed it on to all my family and friends .

    By Island Life
    Tries to annoy you into subscribing... Night mode should be available to everyone. Way to be a jerk to your longtime users and people who have recommended this app to others.