Strong Workout Tracker Gym Log

Strong Workout Tracker Gym Log

By Strong Fitness Ltd.

  • Category: Health & Fitness
  • Release Date: 2011-09-15
  • Current Version: 5.8
  • Adult Rating: 4+
  • File Size: 169.68 MB
  • Developer: Strong Fitness Ltd.
  • Compatibility: Requires iOS 10.0 or later.
Score: 5
From 38,476 Ratings


The most intuitive workout and exercise tracker for any fitness routine. Strong is the simplest and most intuitive workout tracker, designed to help you get better results from your workouts. Whether you want to gain strength or just stay healthy, join over 1.2 million people who have downloaded Strong to stay on track in the gym. “I’d suggest downloading the “Strong” app before you return to the gym. It’s that good” - CNBC “with apps like Strong, working out feels more like a game” - The Verge “I have used nearly every logging app since the App Store launched. This is the best bar none” “I use this every time I go to the gym and seriously couldn't train without it” “Simple. Intuitive. Functional. Exactly what I was looking for.” “This is bare bones and serious. Right on, and works perfectly... I wish I could give 10 stars.” “It's by far the most intuitive and easy to use workout app I’ve used.” Whether you’re a beginner or an experienced powerlifter, Strong provides everything you need to record your workouts as effortlessly and as quickly as possible. Unlike other fitness apps, Strong doesn’t bog you down with distractions and unnecessary gimmicks you’d never use. Strong is optimized for a progressive barbell routine such as Starting Strength or StrongLifts 5x5, but it is easily adaptable to any other routine of your choosing! FEATURES: • The simplest interface of any fitness app in the App Store • A comprehensive range of cardio and strength exercises - and add your own too! • Fully-featured Apple Watch app to log workouts with or without your iPhone • Add your own routines and easily choose between them • Detailed exercise instructions with a growing library of animated videos • Advanced Statistics show your personal records and progression and even calculate your one rep max and total weight lifted! • Built in Auto Countdown Timer to help record rest breaks • Support for multiple Exercise Types, including Assisted Bodyweight and Duration Exercises • Tag sets as Warm Up, Failure or Drop Sets • Supersets/Grouped Exercises • Track your progress with graphs for Volume and 1RM Progression • Automatically back up your data with Cloud Sync! • Built in body measurements tracker to record your weight and other vitals, with support for Apple Health • Warm Up Calculator tells you which weights to warm up with • Plate Calculator for when the weights get high • Support for Imperial (lbs) and Metric (kg) weights, or a combination of both • Add notes and progress pictures to your workouts • Share sheet makes sharing routines and workouts with friends easier than ever! • Export all of your data to Notes or Email in CSV format The free version of Strong can save unlimited workouts, but is limited to 3 custom routines. Upgrade to a Strong PRO subscription ($4.99/month or $29.99/year) for an unlimited number of routines and to unlock additional PRO features. Strong will automatically charge your iTunes Account at the end of your subscription or free trial period unless auto-renew is turned off at least 24 hours before the end of your current period. Subscriptions renew at the original price. You can turn off auto-renew at any time and still receive full functionality until the end of your current period, but no refund can be provided for unused portions of the subscription. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. If you’ve previously purchased “Unlock Strong” or “Strong Combo Pack”, you’ll be able to use the Restore Purchases option in the app for access to all Strong PRO features. These prices are for customers in the United States and may vary depending on your iTunes Account settings. In-app purchases and subscriptions cannot be shared using Family Sharing. Strong Terms of Service - Strong Privacy Policy -



  • Great app

    By Buddy Roo
    I’ve been using this app for awhile now and the upgrades have been continuously great!!!
  • Still can’t setup for Apple Watch

    By The sound line
    Went through the settings and selected Apple Watch. I’ve got a series 3 and an iPhone XR. The window saying setting up for Apple Watch comes up and stays up for 10+ minutes but no change. Tried resetting and opening and closing both watch and phone app. Not sure what the problem is. The app looks great and would love to use it with my watch.
  • Love it

    By islandfun07
    Use it every time I work out. Love it
  • Solid App

    By Freecrack head
    Great for tracking workouts
  • Needs more

    By Roy2012
    Needs more workouts and info and routines
  • Excellent app for tracking workouts

    By GrimReaper23
    It’s a little spendy, but after using the basic version I needed to upgrade to the yearly so I could have unlimited workout routines. The newest upgrade fixed some issues I didn’t like and added more customization. Overall the best workout app with timing & tracking everything you’d need.
  • Best one I've used

    By wizardmaster
    There aren't any Unnecessary workout articles bogging down this app. Goto web sites for that information. I havn't found another workout app that is very clean like this one. This one isn't run with a bunch of gimmicks such as diagrams. Very easy to add extra reps four sets or change during the workout itself.
  • Great

    By RightonRandy
  • Best workout app out there

    By Hyunski
    It’s easy to use, intuitive and the best part it’s free!
  • Great App!

    By Jimb51
    I’ve been using it for years! Wouldn’t use any other! 😊