Headspace: Meditation

Headspace: Meditation

By Headspace Inc.

  • Category: Health & Fitness
  • Release Date: 2012-02-02
  • Current Version: 3.48.0
  • Adult Rating: 4+
  • File Size: 147.38 MB
  • Developer: Headspace Inc.
  • Compatibility: Requires iOS 10.0 or later.
Score: 5
5
From 515,993 Ratings

Description

Headspace is the simple way to reframe stress. Relax with guided meditations and mindfulness techniques that bring calm, wellness and balance to your life in just a few minutes a day. Plus, we have meditations on sleep to help you create the ideal conditions for a good night’s rest. Get more from your day through mindfulness, be less distracted and reactive, and focus on the things that matter most to you. Our Basics course is completely free and will teach you the fundamental techniques of meditation and mindfulness. After that, by subscription, gain access to the full Headspace Library. Train your mind with guided meditations on everything from managing stress and anxiety, to getting a better night’s rest, to relationships. Bring more awareness to daily activities through eyes-open exercises, and use SOS sessions to skillfully manage moments of panic or anxiety. And at night, our new sleep experience (which includes sleep sounds and meditations) can help you get the rest you deserve. The Headspace animation library is full of tips and helpful wisdom to keep your practice on track, and you can even add friends to keep each other motivated. WHAT YOU’LL GET: -Hundreds of guided meditations on subjects like focus, exercise, and sleep - Everyday Headspace: daily meditations on a new topic each day - “Mindful Moments” to keep you present throughout the day - 2-3 minute “mini meditations” for a quick mental reset - “SOS” sessions for moments of panic, anxiety and stress - Sleep Sounds to help you drift off - Headspace animations to teach you new skills and answer your mindfulness questions - Track your progress and time spent meditating - Add Mindful Minutes within Apple Health - Buddy up and add your friends to meditate with you - Guided meditations and mindfulness exercises for Kids with sessions on Kindness, Calm, and Focus - Training led by former monk and renowned mindfulness expert Andy Puddicombe Download the one meditation app everybody needs. Then just sit back, relax and breathe. SUBSCRIPTION PRICING AND TERMS Headspace offers two auto-renewing subscription options: $12.99 per month $94.99 per year These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence. The subscription will automatically renews unless turned off in your iTunes Account Settings at least 24 hours before current period ends. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed. If you subscribe before your free trial ends, the rest of your free trial period will be forfeited as soon as your purchase is confirmed. Headspace also offers a Forever subscription which is paid for by a one-off upfront payment of $399.99 with unlimited access to the Headspace Collection forever. Headspace integrates with the Apple Health app. Read more about our terms and conditions here - http://www.headspace.com/terms-and-conditions Read more about our privacy policy here - https://www.headspace.com/privacy-policy

Screenshots

Reviews

  • This is bull crap😡😡😡😡😡

    1
    By gdjcfyvff
    Just to warn you they make you pay
  • Headspace is amazing

    5
    By man chamjskslslak
    Headspace is a great app I do get distracted sometime but the guys voice is so calming. You get to pick what time you would like to meditate ans how long. It is amazing.
  • I love headspace

    5
    By qgxnixgsbKow
    The app is very soothing I’m glad I came across it.
  • Please!!

    4
    By hmartin2
    Please add a search function! Please also add more morning meditations! Other than that I have very much enjoyed the sleep and productivity portions of headspace.
  • Great app

    5
    By Bmgoodwrench
    Headspace is my go to app for guided meditation. I found mediation many years back but had a bit of a hard time making it work without some guidance. Headspace helps with its guidance and the animations are a great way to explain the ideas being put forward. I’ve suggested this app to many of my friends as well
  • I have no Money

    1
    By Yaaaaaaay2222
    I have to pay for things
  • Great app

    5
    By gggbbjjtssdcgbnjh
    I don’t use apps other than social media and texting, this app was a great decision. You can listen anytime for any amount of time and the voice is so calming. Absolutely recommended for college students (like myself) and anyone who believes in the power of meditation. Also great for anyone who’s never tried meditating, it’s a fantastic starter app.
  • Magical

    5
    By JudgeDreadddddd
    I love it, been meditating awhile prior and headspace was amazing from the first session. The guided mediations are almost hypnotic.
  • This is helping me

    5
    By TL NASA
    I appreciate how serene and beautiful this app is, and how it is helping me calm myself and lower my anxiety. This is great stuff. Love it
  • I was never into meditation

    5
    By Jabaner
    So being the bare basic beginner, the only advantage I had coming into this was I am open minded and have the patience to accept that this is going to take time and is a skill. With that said, headspace walked me through the basics for the first 10 straight days completely free. The voice they used is very calming and helps you through almost any negative thought towards meditation you may have like being antsy, being bored, or getting tired. I’m subscribing and will continue to use headspace every single day.

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