• Category: Health & Fitness
  • Release Date: 2013-02-22
  • Current Version: 5.20
  • Adult Rating: 4+
  • File Size: 106.34 MB
  • Developer:
  • Compatibility: Requires iOS 13.0 or later.
Score: 4.76663
From 1,267,376 Ratings


** Best of 2018 Award Winner ** — Apple ** 2017 App of the Year ** — Apple ** Happiest App in the World ** — Center for Humane Technology Calm is the #1 app for Sleep, Meditation and Relaxation. Join the millions experiencing better sleep, lower stress, and less anxiety with our guided meditations, Sleep Stories, breathing programs, stretching exercises, and relaxing music. Calm is recommended by top psychologists, therapists, and mental health experts. Calm is the perfect mindfulness app for beginners, but also includes hundreds of programs for intermediate and advanced users. Guided meditation sessions are available in lengths of 3, 5, 10, 15, 20 or 25 minutes so you can choose the perfect length to fit with your schedule. Sleep Stories are bedtime stories that are guaranteed to lull you into a deep and restful slumber. Calm has 100+ exclusive Sleep Stories for adults and children alike, featuring well-known talent such as Stephen Fry, Matthew McConaughey, Leona Lewis, and Jerome Flynn. Drift off to dreamland and wake up refreshed. Sleep Stories include: * Wonder - Join Matthew McConaughey on a dreamy story about the mysteries of the universe. * Blue Gold - Let master storyteller Stephen Fry take you on a calming journey through the lavender fields and sleepy village of Provence * The Nordland Night Train - Travel up the scenic coast of Norway aboard one of Europe's most breathtaking and remote railways. * Happy Little Zzzs with Bob Ross - Drift off to the soothing brush strokes of beloved painter and TV host Bob Ross. * And many more... Mindfulness Topics include: * Deep Sleep * Calming Anxiety * Managing Stress * Focus and Concentration * Relationships * Breaking Habits * Happiness * Gratitude * Self-Esteem * Body Scan * Loving-Kindness * Forgiveness * Non-judgement * Mindfulness at Work * Mindful Walking * Calm Kids * And so much more... Also Featuring: * An original Daily Calm every day: a 10-minute program added daily to help ease you into the day or unwind with before bed * 7 and 21 day mindfulness programs for both beginner and advanced users * Calm Masterclass: Life changing audio classes featuring world-renowned experts * Calm Body: Mindful stretching and movement to relax your body during the day * Music: Exclusive music engineered to help you focus, relax or sleep * Soundscapes: Ocean waves, Heavy Rain, Camp Fire, Babbling Brook, and other sounds to help you sleep * Breathing exercises to help you relax * Unguided timed meditation * 30+ soothing nature sounds and scenes to use during meditation, yoga or to help you sleep Track your progress with: * Daily Streaks * Mindful Minutes Calm saves your meditation and sleep sessions to your Apple Health app. Subscription pricing and terms: Calm offers an auto-renewing monthly subscription at $14.99/month and an auto-renewing yearly subscription at $69.99/year to provide you with unlimited access to the Calm Collection while you maintain an active subscription. Calm also offers a Lifetime subscription for $399.99 which is paid for by a one-off upfront payment with unlimited access to the Calm Collection forever. Payment will be charged to the credit card connected to your iTunes Account when you confirm the initial subscription purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current subscription period. Your account will be charged for renewal within 24-hours prior to the end of the current period, and the cost of the renewal will be identified. You may manage your subscription and auto-renewal may be turned off by going to your Account Settings after the purchase. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicable. Read more about our terms and conditions here: Terms of service: Privacy policy:



  • yuck 😵‍💫

    By Dvia⚓️👌🏻👗🐱
    okay so, i used to have this app and it gave me some sounds for free and i completely worked with that, got a new it was deleted for someone reason just re-downloaded it and just deleted it because just about everything is locked in less you pay for it, there’s apps that you can listen to stuff for free but if you can’t find any there’s always youtube, just deal with the ads, it’s free and it works sooo yeah i wouldn’t download this app, hope this helps someone😘
  • App randomly starts

    By analogkid26x12112
    My calm app has been randomly starting without me opening the app. It starts playing my chosen background noise, and the only way to stop it is my restarting the whole app. It’s happening several times a day, and is honestly getting pretty disruptive. If they fix the bug, I would rate it at 4 stars.
  • Helps a lot

    By kixyz
    Thank you for the opportunity to enjoy this app with you
  • Took over my phone.

    By flickertheflame
    I turned off play after app is closed and it still plays randomly when I’m talking on the phone and the app isn’t even open.
  • Daily practice

    By GVgGardenGirl
    My way to start the day.
  • Stupid setup….

    By Gz22
    Saw an add figured I’d see what it’s all about. There are 0 free features so unless you want to sign up for the 7 day free trial it’s pointless. Was a waste of time that added to the sleeplessness not helped.
  • Good app

    By hi im bob mom
    Very relaxing would recommend if having trouble falling asleep.
  • Limited stories for adults

    By insomniac in South Carolina
    This is a worthwhile app, however it has limited fiction stories for adults. Some of the children’s fables have been interesting and some not. Adult stories like The Time Machine, Gulliver’s Travels, Gift of the Magi were wonderful. There were interesting, but I was not so engrossed in the story that I could not drift off to sleep. Most of the nonfiction stories do not engage my mind enough and thus my mind starts to wander. One app category is fiction stories but the majority of stories listed in this section are nonfiction. Seems like it would not be hard to keep the categories straight. I Had not planned to renew because I found another app with more adult stories but I missed the deadline and was already charged. I will keep one more year and hope for more adult fiction.
  • So soothing

    By Mandy Rose41
    I am so pleased with the meditations on this app. Helps so much with anxiety.
  • Great

    By PlantPerson<3
    It costed quite a bit of money to get it but it was very worth it. It’s such a high quality app. It’s simply just relaxing to scroll through all the stories. I’ve gotten of my point, it’s a great app and I would recommend buying it.