Calm

Calm

By Calm.com

  • Category: Health & Fitness
  • Release Date: 2013-02-22
  • Current Version: 4.6.3
  • Adult Rating: 4+
  • File Size: 114.43 MB
  • Developer: Calm.com
  • Compatibility: Requires iOS 10.0 or later.
Score: 5
5
From 367,036 Ratings

Description

** Best of 2018 Award Winner ** — Apple ** 2017 App of the Year ** — Apple ** Happiest App in the World ** — Center for Humane Technology Calm is the #1 app for Sleep, Meditation and Relaxation. Join the millions experiencing better sleep, lower stress, and less anxiety with our guided meditations, Sleep Stories, breathing programs, stretching exercises, and relaxing music. Calm is recommended by top psychologists, therapists, and mental health experts. Calm is the perfect mindfulness app for beginners, but also includes hundreds of programs for intermediate and advanced users. Guided meditation sessions are available in lengths of 3, 5, 10, 15, 20 or 25 minutes so you can choose the perfect length to fit with your schedule. Sleep Stories are bedtime stories that are guaranteed to lull you into a deep and restful slumber. Calm has 100+ exclusive Sleep Stories for adults and children alike, featuring well-known talent such as Stephen Fry, Matthew McConaughey, Leona Lewis, and Jerome Flynn. Drift off to dreamland and wake up refreshed. Sleep Stories include: * Wonder - Join Matthew McConaughey on a dreamy story about the mysteries of the universe. * Blue Gold - Let master storyteller Stephen Fry take you on a calming journey through the lavender fields and sleepy village of Provence * The Nordland Night Train - Travel up the scenic coast of Norway aboard one of Europe's most breathtaking and remote railways. * Happy Little Zzzs with Bob Ross - Drift off to the soothing brush strokes of beloved painter and TV host Bob Ross. * And many more... Mindfulness Topics include: * Deep Sleep * Calming Anxiety * Managing Stress * Focus and Concentration * Relationships * Breaking Habits * Happiness * Gratitude * Self-Esteem * Body Scan * Loving-Kindness * Forgiveness * Non-judgement * Mindfulness at Work * Mindful Walking * Calm Kids * And so much more... Also Featuring: * An original Daily Calm every day: a 10-minute program added daily to help ease you into the day or unwind with before bed * 7 and 21 day mindfulness programs for both beginner and advanced users * Calm Masterclass: Life changing audio classes featuring world-renowned experts * Calm Body: Mindful stretching and movement to relax your body during the day * Music: Exclusive music engineered to help you focus, relax or sleep * Soundscapes: Ocean waves, Heavy Rain, Camp Fire, Babbling Brook, and other sounds to help you sleep * Breathing exercises to help you relax * Unguided timed meditation * 30+ soothing nature sounds and scenes to use during meditation, yoga or to help you sleep Track your progress with: * Daily Streaks * Mindful Minutes Calm saves your meditation and sleep sessions to your Apple Health app. Subscription pricing and terms: Calm offers an auto-renewing monthly subscription at $12.99/month and an auto-renewing yearly subscription at $69.99/year to provide you with unlimited access to the Calm Collection while you maintain an active subscription. Calm also offers a Lifetime subscription for $299.99 which is paid for by a one-off upfront payment with unlimited access to the Calm Collection forever. Payment will be charged to the credit card connected to your iTunes Account when you confirm the initial subscription purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current subscription period. Your account will be charged for renewal within 24-hours prior to the end of the current period, and the cost of the renewal will be identified. You may manage your subscription and auto-renewal may be turned off by going to your Account Settings after the purchase. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicable. Read more about our terms and conditions here: Terms of service: https://www.calm.com/terms Privacy policy: https://www.calm.com/privacy

Screenshots

Reviews

  • Decieving App

    1
    By Hamideh Af
    They app seems to be a free app,but they ended up charging me $69. There is no way to get a refund.
  • Calm lives up to its name

    5
    By Alex Keleti
    “Calm” is a wonderful app. I have been feeling anxious, restless, and tense over the past few days. “Calm” gave me the peace of mind to just breathe, and be in the here and now.
  • Awesome but...

    4
    By Jmcv04
    This app is great, it has beautiful visuals and hundreds of different topics to meditate or sleep to. However, almost everything in the app requires an in-app purchase to the subscription which is about $60 up front for a year. I don’t know about you, but I don’t have that kind of money to drop being a college student. I’ve found other apps that are have more free meditations that are just as effective. I use to use this app a lot before everything required a subscription.
  • Dissapointed

    2
    By Jsonjo
    It really is a money-grabber. Theres plenty of free meditation apps or sounds of water on youtube. They dont offer much and if you want to "unlock anything for free" its only for 7 days...I'll pass....
  • Too much selling gets me aggravated before I meditate

    1
    By Rideemagain
    It’s it’s free let it be free
  • Love the app

    5
    By 46565dde
    Has been very useful for anxiety and developing a meditation routine. Great work
  • ABSOLUTELY LOVE, LOVE, LOVE IT !!

    5
    By SaltLife7
    I’m a terrible sleeper. Wake up every hour or two . Tried everything to help me sleep. I thought I’d try CALM. Wow !!! I listen to the bedtime stories. Don’t even make it 5 minutes. Then I’m out. Wake up maybe once, through the night. I sleep sound. Feel a lot better in the morning, rested. After the story does end it goes into one of the nature sounds. Very, very relaxing!! I would highly recommend this app !!! TOTALLY worth the Money.
  • Great app but..

    4
    By MoonstoneLovelace🥰
    Ok so I just got this app because a friend recommended it to me. I LOVE it! I have never felt more relaxed. The only problem I have with this app is that there is almost NO content on the free version. If you could maybe put a little whole corse on the free version or maybe a master class, I would definitely give this app 5 stars.
  • Grounding

    5
    By Jakebs back door
    This app has pulled me through some tough times over the years, and taught me to be mindful in everyday life. The “Daily Calms” are wonderful - they shed light on new perspectives I’d never considered.
  • Disappointed

    1
    By Okccopswife
    I’m a massage therapist and prefer holistic ways of healing. I downloaded this app and after realizing its almost $70 a year, I deleted the app. I don’t like the 7-day “free trial” and then forget about it and end up paying that much money. There are free apps that offer guided meditation, relaxation and de-stressing techniques. After hearing all the hype I was really looking forward to using this app. $70 may not seem like much to some, but that’s a lot when you don’t have it to spend.

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