Noom

Noom

By Noom, Inc.

  • Category: Health & Fitness
  • Release Date: 2013-05-09
  • Current Version: 9.20.0
  • Adult Rating: 12+
  • File Size: 200.69 MB
  • Developer: Noom, Inc.
  • Compatibility: Requires iOS 12.4 or later.
Score: 4.6938
4.6938
From 542,910 Ratings

Description

Looking to lose weight and get healthy? Any program can tell you to eat less and move more. Noom is different. We know that lasting weight loss starts in your brain. So, at the core of your Noom journey is our psychology-based weight loss course, a series of 10 mini-courses that you can complete at your own pace. Every mini-course will help you gain specific knowledge, tools, and skills that will help you change your habits, lose weight, and make progress far beyond the scale. To set you up for success, your course also includes state-of-the-art tools: Food logging with over 1 million food items in our food database and 1 million scannable barcodes Over 1,000 interactive lessons A 1:1 coaching experience with personalized goal setting Hundreds of simple, healthy recipes Unlimited group support Water tracking feature to help you stay hydrated (NEW!) Connect with Health App to help yourself and your coach stay on top of trends in your activity progress We'll help you ditch the idea of "good" foods and "bad" foods and develop a healthier relationship with food. Spoiler alert: It doesn't involve skipping meals, eating salads all day, or cutting carbs (unless you're slicing a sandwich). And we'll also cover lots of other fun topics like the psychology of weight loss, mindful eating, joyful movement, the science of metabolism, the 10 types of hunger, self-experimentation, emotional health, decision making, self care, and so much more! At the end of your journey, you'll have earned the title of Noom Master and have a set of healthy habits to help you keep the weight off for good and lead a healthier, more fulfilling life. On average, Noomers lose 18lbs in 16 weeks, and over 86% of Noomers keep the weight off beyond one year. Our scientifically-proven approach to weight loss and behavior change was created by a team of doctors, psychologists, nutritionists, and personal trainers. Noom has been featured in the New York Times, Women’s Health, Shape, Forbes, and more, and we've already helped millions of people worldwide achieve their health goals (a not-so-humble brag). And if you like talking science like we do, you might also recognize some of tried-and-true concepts and approaches that have informed our program like caloric density, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Acceptance and Commitment Therapy, Mindfulness-Based Stress Reduction, and more. Sign up today to start your journey toward your healthiest self! For CCPA: "Do Not Sell" Policy for California Residents, please see https://www.noom.com/ccpa-do-not-sell/

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Reviews

  • Unrealistic Predictions

    2
    By Fusili Gerder
    When you fist sign up for Noom, they give you a predicted date for you to hit your goal weight. It’s supposedly based on the personal data you give them in the signup process. Well, I finally did the math, and to keep up with my “prediction,” I would have to average a weekly loss of 2.5 pounds. For someone of my height, sex, and age, that is patently absurd, even on a crash diet. I should have done the math right away, but I trusted them based on all the positive reviews. Shame on you, Noom, for luring people in with unrealistic predictions. Shame on you for promising “Noom Coaches” when what you actually offer is a 2 minute copy-paste conversation with an untrained lackey once a week. Shame on you for promising far more than you can deliver. Your service has not lived up to the marketing hype or the exorbitant cost.
  • This program is the best!!!

    5
    By joanandbuck
    I love this program it is so helpful supportive informative and make me want to be accountable and stay motivated
  • Noom review

    5
    By lawgirl31
    I like the app but I would like to see a feature where you can check out food colors and calories without having to go to “log your meals”. If you want to set a budget for the day you have to log foods and then delete. Not user friendly. Also your bar code app does not work well. Thank you. Shoshana
  • Love what I’m learning!

    5
    By leoboobootello
    I love how they break down all the dieting strategies and pitfalls on a human scale! The humour, the supportive coach, and your fellow “Noomers” encourage you and make you feel less alone with the daily ups and downs on the scale and with eating choices. I have learned so much and I do hope it all sticks-(not the weight though). I have lost some weight but the overall gain, (pun intended), is what I take with me on my lifelong quest for health, happiness, and feeling comfortable in my own skin. Thank you to my Coaches, my Group, and Noom!
  • Life Changing

    4
    By TabApple
    That is not hyperbole. I already know about 95% of the information in the course but there is something about the way it is presented that is clicking for me. I feel confident that Noom will be the thing that helps me maintain a healthy lifestyle for life! The app is very, very good. A couple little gripes (because that is what reviews are for, right?) - Groups interface: I’ll get a notification but when I click on it it gives me no indication of where that comment or like is. It runs like Facebook Circa 2009. - Custom recipes: I love that the individual ingredients filter to the Green/Yellow/Red areas instead of the meal being plopped in one of the categories. I hate that I can’t see what is actually in that recipe when I’m trying to add it to my meal log. - Meal Log: For the love of all green food, please add a “copy meal from” feature. I eat a lot of leftovers. This would save soooooo much time. - “Upgrade” to meal plan & fitness plan was disappointing. I was sucked into the “71% off if you buy now!” There is no enhancement to the app itself. I answered a bunch of questions and got a couple 20-page PDFs. Good info, but not what I expected. Overall, however, if you want an excellent app to help you figure out your food issues, look no further.
  • Noom

    5
    By First time Noomer!
    Noom has been great. In my first five days I have lost 4 pounds. Weight loss has been a struggle! I believe I can reach my goal and get to a healthy weight!
  • This is great

    5
    By big canuck lex
    It’s only been a week, but this app helps get results it’s super easy to use and really breaks down your lifestyle choices into easy, manageable steps. #noomnerdslovethisapp
  • Game Changer

    5
    By BishopM404
    I’ve done dieting apps before but Noomhas really changed the game. They use psychology to make you feel like your goal is more attainable. I love that I’m learning and growing as I’m loosing weight!
  • Thank you

    5
    By promise 74
    Excellent program from all aspects
  • Loving being motivated for a healthier me

    5
    By motivatedachiever
    I love this program! My favorite is being able to look up your food on the app. It tells you how many calories etc there are. It really helps you monitor what you are eating. There are so many programs that you have to use their shakes and pills. This isn’t one of them. You eat real food. You see the numbers on the scale decreasing and you aren’t starving!

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