I had a week left to lose those extra few pounds for my brother's wedding. I honestly thought that with the kids, work, and helping to plan the wedding, it just wasn't going to happen. This app was recommended by another bridesmaid so I decided to give it a try. Sooo easy to use. 3 days - 1, 2, 3. I got everything I needed and more (live chat help) to reach my goal. I lost the weight!! Thank goodness for the 3 day diet, and I get to remember it always with all those wedding pics :) Very satisfied!

App isn't working anymore. I don't know if it was after the iOS 10.3 update or before that. Please fix it asap! I like to do this diet every few months to break plateaus with weight loss.

Accompanying the diet, this app makes it easy to both shop for and follow.

I came across this app today and have been blown away by it! I did the military diet two weeks ago on my own, it went well..I lost 4 pounds in three days. I decided I wanted to go for round two and just checked to see if there happened to be an app..all I can say is WOW!, I'm so thrilled I did! From the grocery list to the check list and substitutes, the progress chart..everything about this app is phenomenal! By far, my favorite app ever. I especially have loved the customer support! I have had several questions about the diet and have gotten a quick response and tips from an actual human! It's almost like having a personal dietician! Get this app. Today. I promise, you will not be disappointed!

I am an older woman (68) and have a hard time even dropping a pound. This diet truly works. I do like all the foods on the diet so it's easy for me. After the three days I lost 5.4 lbs! Never lost this much in such a short period of time. I did use half & half in my coffee and still lost a significant amount in the three days. I also added a little low fat mayo to the tuna fish and a little relish to perk it up. But even with those few tweaks I did well. I highly recommend this app. If you get bored, just use the substitutions. Having that vanilla ice cream every night also keeps me satisfied for a daily treat. You won't be disappointed.

This app is awesome. They are always to answer your questions and has great additional information. 👏🏻👌🏻👍🏻

-6lbs in 3 days. Pros - substitutes, shopping list, price of app Cons - I wish the weight window had a line from point to point. This team has done a great job with this app. I'm not a wordy person and don't ever right reviews, positive or negative. I felt it appropriate to make the time and say thanks. All the best, Satisfied purchaser.

Simple, effective and someone on the other line that gives you a piece of advice. What more do you want?

The title says it all. Really a great app to try people.

This is the best diet I've tried. Been on it at least 6 weeks and I've lost 20 lbs. With a little discipline, this diet will work. I drink 32 oz of water before each meal to keep the hunger at bay.