Yoga | Down Dog

Yoga | Down Dog

By Yoga Buddhi Co.

  • Category: Health & Fitness
  • Release Date: 2015-08-02
  • Current Version: 3.7.0
  • Adult Rating: 4+
  • File Size: 82.73 MB
  • Developer: Yoga Buddhi Co.
  • Compatibility: Requires iOS 9.3 or later.
Score: 5
From 57,364 Ratings


With Down Dog you get a brand new yoga practice every time you come to your mat. Unlike following pre-recorded videos, Down Dog won’t make you do the same workout over and over again. With over 30,000 different configurations, Down Dog gives you the power to build a yoga practice you love! BEGINNER FRIENDLY Start in the comfort of your own home with our 3-day Intro to Yoga series. RELIEVE YOUR BACK PAIN All our practices work to strengthen and stretch your back - if you want more, you can use the Boost feature to specifically target Backbends, Back Strength, or Low Back Opening. CHOOSE VOICES Choose from 7 different yoga teachers to be guided by a voice you love. DYNAMIC CHANGING MUSIC Music that rises and falls with your breathing. OFFLINE Download a practice for offline use and take it with you anywhere! Practice in your living room, in a hotel, or on the beach. SYNC BETWEEN DEVICES Automatically syncs across all your devices. BOOST FEATURE Focus on 12 different practice areas to really sharpen a particular area, or to vary up your routine by rotating through them all. But don’t just take our word for it: “I LOVE your app. I am a physician and I recommend it to my patients all the time, for those suffering from anxiety and panic disorder to those with low back pain. I can’t thank you enough for brining yoga back into my life- making it so accessible, approachable, and convenient.” -James “Love it, as always. You guys have changed my life. I’m not a T-Rex anymore and I can move without back pain. Thank you :)” -Sharon “Restorative mode is perfect for my 71 year old body!” -Margaret “I am absolutely thrilled with the quality of this practice. I felt like I was in a studio and I was really sweaty and challenged. Well done!” -Emily Integrates with the Apple Health app! Memberships cost $7.99 per month or $49.99 per year (prices for non-United States customers will vary) and will be charged to the user's iTunes Account at confirmation of purchase. Subscriptions automatically renew and will be charged within 24-hours prior to the end of the current period, and renew at the original purchase price. Subscriptions may be managed and auto-renewal may be turned off from the user's iTunes Account Settings but refunds will not be provided for any unused portion of the term. Down Dog's terms and conditions can be found at Down Dog's privacy policy can be found at



  • Great for noobie yogies

    By lbhdds
    Intimidated to go to a yoga studio, my friend turned me on to this app. It’s easy to learn and has a great variety to keep me interested. I am quickly advancing through the levels and feel healthier and more confident to go to yoga with my friends!
  • Fun

    By Gaige20
    Fun I never did yoga before.
  • Best Yoga app I could find!

    By kingmikeymike
    I love going to the gym and working out but I prefer doing yoga at home so days I can’t make it to the gym I come home change and start the app!
  • Love it!

    By TJ Cardwell
    I love this app. I have no desire to go to a class but always wanted to learn yoga to help with hip pain and stress management. This app takes you step by step and has so many options to help you get where you want to be.
  • So many options!

    By bean1010
    Excellent instructional narration and song choices. Multiple options for difficulty, length of program and voice narration. Perfect for every day.
  • Nice format

    By TeenyAZ
    It’s easy to pick class length, style and focus. I like it!
  • Disappointed...and boring

    By SamCadia
    Do not understand the amazing reviews for this app. Have had it for a week, done a mix of half hour - hour sessions, beginner 1 and 2 levels. For all intents and purposes, the workouts have been the same with a couple different poses, i.e. chair one day, tree the next. The boosts are not much of anything. But could deal with that if the first 1/2-2/3 wasn’t repeats of down dog to plank to chataronga (sp?) to updog after every pose. It’s bad enough during a half hour class, but when I did an hour class with some friends we were so bored we were about to break out the wine to make it a drinking game. It was ridiculous how many times that series is repeated in every single class, no exaggeration. Come on, there are other ways to transition. I’m probably going to request a refund and just go back to using Yoga Studio. It’s too bad as I like the music options, background and instruction, but the classes are a major disappointment.
  • I love this app!

    By garyoftheday
    Everything about this app is great. I was looking for an affordable, fully customizable yoga practice type app and this is it. It’s super easy to use, and has had me doing yoga everyday since I bought it.
  • Game changer

    By Francisquito
    This app has truly changed my morning routines. I have done yoga on and off for many years so I am not new to it but I have struggled to keep a daily practice consistently. Since downloading this app I have been able practice at least 6 days a week. This is because I can set the time so easily for the realistic amount of time I have that morning. Even if is just 10 to 15 minutes. I set the time I have and the focus and I get a unique sequence with music that fits the pace. It’s been almost a month now since I have been actively using it and I am so grateful.
  • Best yoga app!

    By masonlm2013
    L O V E this app! It’s amazing yoga sequences. The personalization is awesome for a quick yoga flow targeting what I want. Music is great. Voices are smooth. And there’s a free version!