Totally love this tool. Gives me a good look at when I have disturbances.

I’ve been using this app for about 4 years. I got it to see how little sleep I was getting. I was one of those who went to sleep, woke up after 4-5 hours and stayed awake, then dragged all day through work. After getting this app, when I woke up and checked my sleep I would see the numbers were not good, then force myself to go back to sleep to see those rings turn Green. It didn’t take too long to get to the 6.5- 7 hours I needed. I continue using it now to monitor my respiration rate, disturbances, oxygen, heart rate etc. I love it and have convinced a few people to get it too.

I love this app so much! I use it every day and I can connect it to my chat gpt to watch for trends and figure things out like fatigue during the day! I check this every morning. This app is so good it’s got me wearing my watch to bed! It tells you everything! 💯

Not accurate measure for sleep. You wake up and the app feedback will say you had 4 hours of deep sleep but 3 hours later will say you only had 15 minutes. There’s nothing accurate about this app.

I have been able to use information to improve sleep. I highly recommend it to everyone.

If you are tracking your sleep, this app measures every thing you need to see the extent of quality sleep you receive. Highly recommend.

UPDATE: This is now confirmed to the fullest extent as my most recent email to support was replied to simply with: “Blocked.” Nothing else. They blocked my email. Fools don’t realize there are aliases that I still sent another message but this just shows how ridiculously HORRIBLE their support is. If I do not get a reply from them I will be filing a complaint with the appropriate govt agencies that an app I PAID for only sends a reply of “Blocked” rather than actually doing anything to assist! 😡 |The support from this app is HORRIBLE. Every time you contact them they send the same BS links essentially blaming the user rather than actually helping! The app also ignores health issues that may lower HR and records it as being asleep! I seriously am regretting buying this app now for the lack of support received.

Must Have for tracking Sleep Health outside of nighttime sleep schedule. Siri AI just explained to me why AutoSleep is needed to track siestas and cat naps.

this app used to be good but the calendar stopped working altogether so it’s pretty much useless now

I’ve used it for a couple years. I find it very useful. It’s helped me to cut out almost all alcohol just by showing me its effects on my sleep. Never had a problem with it.