I’m doing the 75 hard program. Page 131 of the Book on Mental Toughness said this was free. Now that I went to check it out, it’s 12.99 a month or 129.00 annually. Might want to get that changed some how…

Downloaded this app January 2023. My advisor/coach, HLanders , reached out immediately. This app has everything you need to start a journey to a more healthy life. The workout options are endless. Recorded educational help guides you through some great foundations. The app has a great help and support section. Set macros with your advisor and track what you are eating. Track your movement and workouts. Take photos so you can see your progress. Chat and get questions answered straight from the chat feature. This app helps the advisor see what you need to succeed. Best app for me. Thank you HLanders for being a hands on coach!!

App works well for tracking food as it does well with being able to calculate food and such. It has good workouts and good programs. If you want something that also counts your steps through the day, use a separate application as this app doesn’t count your steps. It randomly shows steps that don’t follow what your iPhone, Apple Watch, Garmin watch, or other smart watch is tracking. Overall good app needs the step counter fixed that’s about all

Are you looking for a place to track nutrition, fitness, top quality supplements, motivation and 1on1 coaching? 1st Phorm is the place to go!! I’ve been with them since October of 2023 and have lost over 30 pounds in body weight! Go ahead and download this app then add Seth Max (@sethmmax) as your coach. Once you do this then you have took a step closer to being successful in your weight loss journey! 1st Phorm and TeamMaxdOut is more than just a weight loss group; they are one huge family! Hit the download and see you in the app soon! 💪🏻

I’ve been using the app for about 4 months now. I’ve used other apps before for macronutrient tracking. This app blows the rest of them out of the water. The one on one coaching gives the app a nice personal touch and helps keep you motivated. My coach is Seth Max, he is awesome! I’m on a bulking phase and Seth has been there for me every step of the way. Seth dialed in on my macronutrient intake helping me put on lean muscle mass. Started at 180 lbs and I’m up to 195 lbs now. The workout programs are great too! I’m on my third program so far. A personal favorite of mine is that you can put 5 goals in for the day and check them off. It has a nice 75 hard feel to it, which keeps me on track with my consistency.

This app is an absolute must!! Worth every penny. This is the first time I have ever got a fitness app and actually loved it!! Bravo to the team, and always love support such an incredible company. Thanks all!

I love the app because I can keep track of my workouts, progress and nutrition and also have the support from an advisor and the livestreams have helped me learned a lot and how to improve my health and fitness journey and how to get better each and every day

This app and my Coach, Seth have been a game changer in my fat loss and fitness goals!!! Within 6 weeks I was down 9 pounds and lost several inches! My Advisor, Seth is THE BEST! He is extremely knowledgeable, encouraging, kind, and honest. He makes you feel like you are a priority and really works to help reach goals. The app encompasses everything you need to reach nutrition and fitness goals! 1st Phorm teams, products, this app, all top notch!

Easy to use app. Has everything you need, you’re able to track food and get the proper help to get your macros set up to best support your goals. Also workouts available in the app for different skill levels. You are given a coach which is very helpful to help you reach your goals.

I’ve been using this app for 5 months or so now and it has played a HUGE part in getting the results I want with my health and nutrition. Seth Max is my advisor (IG sethmmax in case you subscribe to the app) and he is super consistent in getting me valuable feedback and pushing me toward my goals. I love how my nutrition and workouts are all recorded right in this easy to use app. Like their line of supplements, 1P’s commitment to quality shows up here too. This has truly been the best decision I’ve made for my health and fitness in my lifetime. I don’t typically leave reviews. It was my pleasure to leave this one.