Sleep Monitor: Sleep Tracker

Sleep Monitor: Sleep Tracker

By AIO Software Technology Co., Ltd

Score: 4.34931
4.34931
From 1,626 Ratings

Description

Are you a room shaker or a snorter? Sleep Monitor is your professional sleep assistant to help you optimize your sleep and improve your overall well-being. With advanced technology and a user-friendly interface, our app is designed to help you fall asleep easily, track your sleep cycles, and wake up refreshed every morning. Discover the truth with Sleep Monitor together! KEY FEATURES 【Fall Asleep Easily】 -Say goodbye to tossing and turning! Breathing exercises will quickly help you relax and focus your energy, making it easier to fall asleep. -Choose from over 130+ sleep sounds, including mindful meditation and relaxing music, to create a soothing environment that promotes deep sleep. 【Sleep Talk Recorder】 -Ever wonder what happens during your sleep? Use Sleep Monitor to capture any snoring, dream talk, coughing, teeth grinding, or other noises you make while sleeping. -This valuable information can help detect sleep apnea and guide a treatment plan. 【Track Sleep Cycles】 -We all go through different sleep stages during the night. By tracking your sleep cycles, you can gain insights into your sleep patterns and understand how well-rested you truly are. -Usually, sleepers will pass four sleep stages in one sleep cycle: Non-REM 1(between waking and sleep), Non-REM 2(light sleep), Non-REM 3(deep sleep), and REM sleep(dreaming). From non-REM stages to REM sleep, we provide a scientific perspective on your sleep quality. 【Bedtime Reminder & Smart Alarm Clock】 -Allow notifications to remind you when it's time to wind down and prepare for sleep. -Wake up feeling refreshed in your light sleep phase with our intelligent alarm clock, featuring gentle nature sounds. 【Detailed Sleep Analysis】 -With Sleep Monitor, you'll receive a comprehensive analysis of your bedtime behaviors and sleep patterns. Weekly or monthly sleep reports allow you to track changes over time. -Dream analysis can help individuals gain self-awareness, understand unresolved issues, and promote personal growth. 【Mark Sleep Factors/Add Sleep Notes】 -Discover how external factors affect your sleep quality by marking sleep factors such as caffeine consumption, late-night meals, exercise, or any other relevant notes. -Gain a deeper understanding of what helps or hinders your sleep. 【Apple Health Integration】 -For a complete overview of your health, Sleep Monitor seamlessly integrates with Apple Health. -Exchange steps and heart rate data to gain valuable insights into your overall well-being. TARGET USERS -People who are suffering sleep disturbances (difficulty falling asleep, frequent wake-ups, dreaminess, insomnia); -People who want to do self-diagnosis whether there are signs of poor sleep quality; -People who want to understand their sleep quality and improve their sleep; -Sleep Monitor is especially helpful for those who want to monitor their sleep quality, and don’t want to spend money on wearable devices such as smartwatches. REQUIREMENTS √ Place your iPhone near your pillow or next to your bed √ Sleep alone to eliminate distractions √ Sufficient battery ABOUT SUBSCRIPTION -It will be charged from your iTunes account after the purchase. -The subscription will be auto-renewed 24 hours before the subscription period ends with the same kind of subscription you already bought at the same price. To avoid automatic renewal, you must cancel the subscription at least 24 hours before it expires. -You can manage or cancel your auto-renewable subscription by entering the user settings in iTunes after the purchase. It's not possible to abort the subscription during the time it's active. -Any unused portion of a free trial period, if offered, will be forfeited when you purchase the premium subscription. -Terms of Use: http://sleepmonitor.emobistudio.com/doc/termsofuse.html -Privacy Policy: https://www.emobistudio.com/SleepMonitor/PrivacyPolicy.html -Feedback: sleepmonitordev2@gmail.com

Screenshots

Reviews

  • Sleep application

    5
    By BBuetow
    I have been trying to improve my life and want to have a more pleasant experience with my nights. It appears to be able to track snoring, sleep talking and how many times you wake up which may help my psychiatrist who already prescribed a medication for my nightmares since I have ptsd, which nightmares are common with. The sounds helped me get to sleep last night and it also measures your heart rate which I have needed at times to make sure I am not about to actually die. So I am going to try this ritual of thirty minutes to get ready for bed to include washing and reading as suggested. I hope this helps me with increasing my awareness so I can be a better advocate of myself when I do receive professional help. If it helps me communicate about my bad dreams in a way that can help explain why this is happening to me and what I can do about it, I will be very grateful. It may not change my night terror but help me shower, read and know how much quality REM sleep I’m receiving.
  • Good

    3
    By Aidyn.K
    I like it but I don't like the fact that you do t get all the stuff like I can't see what noises I make and stuff at night unless I pay
  • Good

    4
    By girl22234
    Helps me sleep
  • Taken

    1
    By ……$$$$123!
    Says a monthly price but when you get app it charges for a full year when signing up. . Buyer beware
  • Good

    5
    By Someone1247376
    I like it
  • The best time!!

    5
    By Lissy499
    I slept so good my body feels so much better
  • Loved it

    5
    By Sri94c
    Loved it
  • Helps me sleep

    5
    By Latpat
    I started using it recently and I never slept faster, I bet in the next couple weeks I’ll be eager to fall asleep with this melody by my side. Hopefully my eye bags will go away and my dreams will last longer each night, even with exiting wonders ahead of me.
  • Best sleep app ever

    5
    By Deeliels
    Without having to pay for the app still Gave me the information I wanted. I would definitely recommend this app.
  • Good

    5
    By Kkchoc
    It’s good and the sounds are really relaxing.

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