good

Awesome!! I use it every day multiple times a day. This truly helps! 🫶🏼

This is a review of a product I have not yet used. I’m not really sure what to say.

There are far better apps for far less cost. First off the session stop playing at random times and do not restart. This is when the app is open. This app also will not play in the background so you are stuck with what they offer and cannot have a binaural session playing over your choice of music or video. The app must be top for it to play, when it does play, so you cannot multitask. Better app for a fraction of the price? Brainwaves… $9.99 for 4 apps. You can mix and match binaural sessions with ambient built in music choices and layer that on top of anything else you wish to do. Also, it continues to play in the background. You his app also has very short session only. The above app you can choose to set any timeframe up to 8 hours. This one allows you to set a shutoff timer but it then replays the session unlike the other which creates a longer session. Best for sleeping. Don’t waste your money on this app.

I use this app daily to focus, meditate and unwind. I would recommend everyone try this app and see what sounds work best for you.

I listen to it when I’m meditating

I’ve been using this app for awhile now and it’s my favorite by far. I’ve tried some of the tracks available through music apps and find they just don’t work as well for me. My only complaint (if you can really call it that) is that I wish some of these tracks had less music behind them and were purer binaural sounds. I end up concentrating on the repetition instead of relaxing into the tones. Still, I use this app for sleep, pain, migraines, muscle spasms, nausea, sinuses, meditation, stress, and anxiety, so it is well worth the membership! My dog and cat seem to appreciate some of the tracks, too!

Really helps with focusing and sleep

Good

Everything about it is so relaxing! Just what you need to calm down, relax, love yourself, mind, and body. Perfect for sleep, or any stresses in your life.